Is Hypnosis/Regression safe?
Yes! This method of Hypnosis and Regression is very safe and all precautions are taken to ensure you have a pleasant and uplifting experience. This state is more like a very relaxed state of being - like being guided through a meditation. Keep in mind that having a Hypnosis session is not like having anesthesia. You will likely be aware of your experience as it is happening and very likely to remember much of it when it is over. You are always in control, aware and conscious of the experience. Think of it like being in a relaxed trance state - we are in a trance state during multiple times of the day. For example, we enter these "trance" states when we are watching TV, staring at your computer screen, driving long distances on "auto pilot" mode, meditating, "zoning out" or even daydreaming. It is very simple to get into the state of hypnosis trance.
What is Hoʻoponopono?
Hoʻoponopono is a practice of forgiveness. In essence, it means "to make right" or "to rectify an error". The ancient Hawaiians believed that "error arises from thoughts that are tainted by painful memories of the past". It recognizes that when things are not right within the family or ancestral line, then things cannot be "right" within the individual. Kahuna Lapa’au ("healer" in Hawaiian), Mornah Nalamaku Simeona, taught a system in Hawaii that embraced and incorporated cellular memories, the Conscious Self, and the Higher Self - bringing it all into alignment so that you can take full hold and responsibility of your own life.
Dr. Ihaleakala Hew Len brought forth the practice of Hoʻoponopono through a simple phrase: “I’m sorry. Please forgive me. I love you. I thank you.” The concept of this powerful healing process was that through loving and forgiving yourself, you could heal others. You may be unconsciously attracting life experiences that echo the past (whether it be ancestral or past lives) through unconscious patterns in your body, mind or life. By bringing awareness to these patterns, you can then cleanse and release these patterns, offering healing to yourself and to your lineage. The Subconscious mind is the key in the Hoʻoponopono process. And the Hoʻoponopono process is a powerful tool when paired with Quantum Healing Hypnosis to cultivate deep inner peace, alignment and forgiveness between your Conscious self, Higher Self, and Ancestral lineage.
Will I need more than one session?
The average individual will only need one session. In most cases, all the healing and personal questions will be answered in one session. However, it depends where the person is at this point in time, as well as history and past trauma. Some individuals can only handle a little bit of healing at a time and may need to come back. Some other individuals will have all their questions answered in a session but would like to come back for a "tune-up" session to continue on their path. Either way, a significant amount of work and healing will be achieved in just one session and you will feel it!
How long is a session?
A session can last between 3-4 hours, and an individual can gain maximum benefits in just one session.
What if I don't meditate?
If you do not meditate, do not worry! It is easy to access the relaxed state for Regression. You will be guided through visualizations to enhance your state of relaxation and allow you to become comfortable with the process. Even people who are unable to meditate can access this relaxed state. We fall into the "trance" state multiple times a day - while watching TV, working on the computer, driving on auto-pilot, zoning out or just daydreaming. If you do meditate regularly, that's great! However, it is not necessary. The most important part of the process is to have an open heart and open mind.
What if I do not believe in past lives/reincarnation/God?
It's okay! If you would like a session because your curiosity got the best of you, that's the first step! With curiosity, your mind automatically opens to the possibilities. You may feel like you are making things up with your imagination during your session, but remind yourself to keep going with the flow and stay open. A greater part of you exists whether you believe it or not. Opening yourself up to the curiosity allows yourself to take that first step towards connecting with that part of you! If anything, you will experience what it feels like to become better in tune with your own intuition and self-knowing of your own truth. You were guided here for a reason!
Where does Soul Regression and Expansion stem from?
Soul Regression and Expansion stems from the teachings of Dolores Cannon and her Quantum Healing Hypnosis Technique. Jessica Keala is a trained and certified Quantum Healing Hypnosis Practitioner, but her practice is considered a Beyond Quantum Healing practice.